Thursday 24 September 2020

Easy Tips To Control Hair Fall

 One of the most  frequently asked questions I saw on any Facebook group is 

" How to control hair fall ? "

So this is a common problem these days for both gender and all age groups.

Especially for ladies its a worrying thing.

So in this post, I will share some easy tips to control hair fall.

Also one can check this article to know more about 

Best Anti Hair Fall Shampoos in India




Easy Tips to Control Hair Fall 

1. Keep yourself hydrated 

This is very important to keep your hair healthy and growing.

Drink plenty of water to keep yourself hydrated.


2. Have a protein-rich diet

We all know that a protein-rich diet helps to grow hair and keep hair condition good.

For Non-Vegetarians we have plenty of options like eggs, chicken, fish, etc.

For vegetarians they can consume legumes, daals to fulfill the requirement of protein in their diet.


3. Avoid brushing wet hairs

This can cause breakage of hair.

So let it dry first then comb.

That too let it dry itself ( naturally ) avoid dryers.


4. Massage your scalp with Virgin Coconut oil

We all know the goodness of coconut oil.

Virgin coconut oils are best to use.

Do oil massage twice a week. 


5. Use Aloe Vera  Gel as a hair mask

We all know the benefits of Aloe Vear in skincare and hair care.

One can use Aloe Vera as a hair mask too.

Apply it in your scalp and leave overnight, shampoo the next day 

or one can even apply in the morning and leave it on the scalp for an hour or so and then Shampoo.

This works wonderfully, will not only nourish hairs but will also control hair fall.

I have used several brands of Aloe Vera.

The one I found best is Urban Botanics Aloe Vera Gel.

One can check it at Amazon 




6. Keep your Scalp and hairs Clean 

One needs to keep the scalp clean to avoid hair fall. 

Wash your hairs a minimum of 2 or 3 times a week with a mild shampoo.

Use a good conditioner to make hairs soft.


7. Use salt-free water to wash your hair 

Many times it happens that the reason for extreme hair fall is salt in our water.

Many places in south India water is hard ( i.e has more salt) 

this causes hair fall. 

To avoid it one can use drinking water for washing hairs ( which has less or no salt) 


Using these simple tips one can control hair fall problems.


Hope you all liked this post and found it useful.

Ghazala 


( Image Source: Google ) 






14 comments:

SHIRSHIKA said...

Thnq so muchh for this review
This will help me alot
Thnq thnq so muchh love �� �� ��

Pallavi Jain said...

Wow..I didn't knew that water also.plays important role in hair care..

Lovely tips
Noted

Thank you so much for amazing blog

So needed to me

Swati said...

Thanks for all the tips.. they are easy to follow and I am definitely going to follow them as my hair is in very bad shape.

Preeti Talwar said...

Nice and easy to follow tips

Shafia Kamal said...

amazing tips, thanks for sharing 👍 I am having severe hair loss , it's very helpful blog for me

Anonymous said...

Oxmm ma'am 😍🦋 very useful for your blog 😎

Anonymous said...

Amazing

Anonymous said...

you have so good products wish to have 🤌💗💗💗

Anonymous said...

Nice and great idea

Anonymous said...

Amazing product

Anonymous said...

Thank you for sharing such amazing tips will try

Anonymous said...

Amazing tips

Anonymous said...

Amazing

Anonymous said...

Nyc