My 3 Favourite Hair Care Products

 Hairfall, itchy scalp, frizzy hairs are something we read and hear everywhere.

People of all age groups are facing hair problems these days, reasons are many like improper diet, use of excessive products on hairs which have chemicals, using curling devices, etc.

Post-delivery I am also facing some hair fall issues.

I try to keep my hair and scalp clean by using a mild shampoo ( the ones with less harsh chemicals) 

and Aloe Vera gel to keep the scalp healthy.

In this post, I will share 3 of my favorite hair care products which I found too good :) 

Tresemme Keratin Smooth Conditioner with Keratin & Argan Oil 

This is one of the best conditioners I have used till date.

It's ideal for people having dry and rough hair.

Only coin-sized amount is required to condition the hairs.

One needs to apply this on wet hairs after doing shampoo, leave it on hair for few minutes then wash it off with plenty of water.

It makes hair soft and frizz-free.

Also one can feel an increase in volume.

Hair looks much better than before.

One can check this product at Amazon

Mama Earth Argan hair mask 

With Argan and Avacado oil, this is one of the best hair masks I have used.

One needs to apply it on hair and leave it for an hour and then wash it off with plenty of water and do a mild shampoo.

It nourishes the hair, reduces hair fall, makes hair soft and frizz-free.

One can buy this at Amazon

Evoya Egg Oil 

This helps to reduce hair fall, makes hair soft and silky.

One needs to apply it on hair and leave it for few hours and then do shampoo.

Recommended to use twice or thrice a week.

After using it my hair felt too good, soft and silky :) 

The only thing I didn't like is its strong fragrance

( which eventually goes after shampoo)

One can check it at Amazon

Apart from this regular coconut oil and a good Aloe Vera Gel is always on my list :) 

This Blog Post is a part of the blog challenge Blogaberry Dazzle hosted by 

Cindy D'Silva  Noor Anand Chawla 

and powered by Deyga 

Ghazala 

Stay Healthy By Eating Talbina

 Talbina is a porridge made from barley flour.

It's a healthy food which is also known as Prophetic food as it was liked and consumed by our beloved  Prophet :)

There are many health benefits of consuming Talbina.

In this post, I will share its method of preparation and its benefits :) 

Method of Preparation

One needs barley flour, some fresh dates, dry fruits, and sugar/honey to prepare Talbina.

Mix one cup of water with one cup milk and let it boil then add two tablespoons of dry barley powder and cook it on low flame for 5-10 minutes till it is cooked and becomes like porridge.

If using sugar as a sweetener then add at this stage, if using honey can be added later.

Then add de-seeded dates and dry fruits of your choice.

And it's ready to serve and eat :) 

The cooking process is very simple and takes hardly 10-15 minutes.

Ready to use barley powder or Talbina mix is available in the market as well on online stores.

I received one from an Instagram store. It's good :) 

Health Benefits of Talbina: 

1. It reduces depression.

2. It relieves stress.

3. It enhances mood.

4. Helps in weight management & weight loss.

5. Helps to maintain blood glucose level so extremely good for a diabetic.

6. Improves Immunity.

It's rich in Vitamin B, Iron, Magnesium, Zinc, Phosphorus, Copper, antioxidants.

Zinc-rich food helps to get better sleep and reduce stress and barley is rich in Zinc.

So it can be called one of the best and healthiest food.

Very easy to prepare in less time, No oils or fat in it. 

One can take a bowl of Talbina for breakfast or dinner. 

Will also help in weight management.

We regularly prepare it at home :) 

Do try it.

Hope you all liked my post and found it useful, share your views in the comment section below.

This blog post is a part of  Blog Challenge ' BlogaBerryDazzle' hosted by Cindy D'Silva 

Noor Anand Chawla & powered by Deyga 

Ghazala